• CleanBite

4 Benefits of Using a Meal Delivery Service

There are countless reasons for why preparing a meal at home can be stressful.

First of all, cooking doesn’t come naturally to everybody. No matter how hard some people try, their meals just don’t turn out like the delectable pictures next to the ‘easy to follow’ recipe they looked up. A solid and commendable effort turned disaster can be all someone needs to throw in the tea towel and pick up the phone to order delivery.

Secondly, time is a luxury that most people don’t have. Whether they work long hours, take care of a family, or both, finding time for shopping, meal prep and execution is next to impossible, especially if it’s something you don’t find joy in doing.

Third, meal prep and cooking are honestly not gratifying for many people. It’s much easier and satisfying to pay somebody else to prepare food for you. However, these alternatives are often expensive and/or unhealthy, and you may find your wallet and energy quickly drained.

So, what should you do if you fall into one of these categories and are struggling to achieve healthy, balanced, time-saving meals in your life? Luckily, meal delivery services are here to save the day! These prepared meals delivery options are a healthy alternative that saves you valuable time and money.

Fully prepped pre-cooked meals take the stress out of meal planning, giving you the freedom to spend more quality time on things that matter.

Curious how they work and why we love them? Read on!

What Exactly Is a Meal Delivery Service?

Meal delivery services come in many forms. Some meal prep services offer raw measured ingredients that are ready-to-cook upon delivery. These are great for people who enjoy cooking but may not have time to shop for and prep ingredients. Others come in the form of prepared meals delivery, meaning you’ll get a fully cooked meal delivered to your doorstep that simply needs to be reheated in a microwave or on the stovetop before it’s ready to eat.

Sounds great, right? Let’s chat about how these delicious and convenient meals get from a website to your doorstep.

How Does It Work?

It’s quite a simple and brilliant concept. Visit the meal prep service of your liking online, browse a list of meals, pick the one(s) that look the most appealing and sit back and wait for them to be delivered. Just like that, your meals are sorted in a matter of minutes, and you can get on with living your life!

Many prepared delivery services will drop your meals right at your doorstep on the requested delivery day. Often using services like FedEx and UPS to assist with delivery and using cold storage containers to ensure they are kept safe until you’re home.

Ok, you’re interested. We’ve covered the what and the how. Now, let’s dive into why a meal delivery choice is a healthy and beneficial addition to your life.

Top 4 Benefits Of Using a Meal Delivery Service

It’s easy to get lured into the routine of eating out or ordering in. The problem with this lifestyle is that it doesn’t offer the crucial components necessary to remain healthy. Things like portion control, local/healthy ingredients, and money fly out the window.

Alternatively, it’s just as easy to fall into the rabbit hole of buying ingredients, putting them in your fridge, and never finding the time and/or energy to look up a recipe, prep the food, cook it and deal with clean up. A waste of time and money that leaves you unsatisfied and falling back on the routine of ordering in.

Meal delivery services are the answer to all of these problems, so let’s look at the top 4 benefits of using one.

1. Time Saver

To say meal delivery services are convenient would be an understatement. The process is simple and fast from beginning to end. Browse a variety of delicious, locally sourced and never frozen food online, pick the dishes that you want for the next day and/or week, and place your order.

A meal delivery service like CleanBite provide a healthy, time-saving alternative to eating out or spending time you don’t have on cooking meals from scratch. The food is prepared by gourmet chef's the night before and delivered to your doorstep in recyclable and microwave safe containers. Unlike other services, CleanBite prepares the meals for you rather than sending you raw ingredients to cook yourself. It doesn’t get much easier than that! When you’re done, simply recycle the containers and cleanup is over. Fast, easy, convenient, delicious and healthy.

Many services will deliver on a given day, but not within a specific time window. CleanBite is unique in that it offers a delivery window with a minimum of 2 hours from 6 AM to 10 PM. CleanBite values professionalism and quality above all, and aims to deliver your food when it’s best for you, not simply when it’s easiest for them.

2. Portion and Ingredient Control

Speaking of healthy, a big problem with eating out and/or ordering in is portion and ingredient control. When you don’t know what’s going into your meal, you can’t truly understand the effects it will have on your body. Even when you make healthy choices eating out, it’s still difficult to keep track of calories.

For example, did you know that salads at restaurants, while seemingly healthy, can pack up to 1,200 calories? Creamy salad dressings are to blame. Moreover, foods are often loaded with salt, sugar, fat and preservatives to keep them lasting longer and tasting better. While satisfying in the moment, eating like this for most of your meals can be detrimental to your health.

When you choose a meal delivery service, you know exactly what you’re getting. All meals through CleanBite are ~500 calories and consist only of fresh, high-quality ingredients that are purchased the day before delivery. Moreover, they never freeze your food and never use chemical preservatives. You know exactly what you’re putting into your body, a treat normally reserved for those preparing and cooking meals themselves.

3. Helps You Save Money

Have we mentioned how reasonably priced these meals are? It seems that paying somebody else to prepare healthy, nutritious food would run up the bill, but when you put a magnifying glass to the alternatives, you realize just how much money you can save with a meal prep service.

Eating out can get expensive, and if you choose cheaper options, you’re sacrificing nutrition. Shopping and preparing your own food is surely the cheapest option on paper, but if you fail to find the time or energy to use the food you buy, the food waste cost goes way up, and you end up eating out anyways. These poor habits lead to a massive waste of money that you don’t even realize you’re spending until it’s too late.

Meal delivery services help to map out your meals, helping you to buy fewer groceries in between deliveries, and giving you a broader understanding of what you’re spending each week/month on food. A great part about CleanBite? You don’t need a subscription (although possible if you'd like the convenience), so it's easy to try it out. Meals are fairly priced at $11.95 and helps most people save money in the long run.

4. Fresh, Healthy & Delicious

We haven’t even talked about how tasty these gourmet meals are! Professional chefs cook your meals directly following the purchase of ingredients, the day before delivering them right to your doorstep. CleanBite’s chefs use only the freshest and best ingredients that will delight your palate and leave you wanting more.

Many meal prep services actually need days to prepare your meals, and similar to restaurants, use ingredients that may be frozen or sitting in a fridge for days on end. CleanBite is unlike its competitors and believes that meals should be fresh and high in quality, therefore choosing to buy ingredients the same day they’ll be used and never freezing them. Fresh food simply tastes better and packs more nutrients, and CleanBite has disentangled the puzzle of delivering fresh food, fast, without sacrificing quality or taste.

Choose from a variety of meat, vegetarian and vegan options to satisfy any dietary preferences or restrictions. The available options are rotated often, ensuring you never get bored with the variety on offer.

Each meal also includes a vegetable on the side, something that can’t be said for fast-food chains, and often must be requested for an additional cost at a restaurant. The meals are designed to be balanced, with healthy portion sizes in each of the food groups that your body needs. Sure, a burger and fries, or a slice of pizza, may taste great, but you’ll be lacking the nutrition needed to sustain a long and healthy life.


Meal delivery services combine amazing taste with convenience, time-saving, balanced nutrition, and health. These simple and user-friendly services are a wonderful alternative for those who don’t love to cook, or simply don’t have to time to meal plan, and also want to keep their nutrition and health a priority.

Like what you’ve read and feeling ready to get started? Visit CleanBite today to embark on your meal delivery journey!


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